MyMate Personal and Professional Coaching

Why MyMate Coaching?

We are often unaware of our own resources for improvement in either our personal or professional lives. Coaching is about unlocking those potentials that maximize your performance. So whether you have

• Goals to accomplish
• Transitions to make
• Or you need new self management skills

MyMate Coaching will collaborate with you, to strengthen your skills, resources and creativity for enhanced quality and more fulfilling results.

What is Coaching?

Coaching focuses on future possibilities, not past mistakes. Coaching fundamentally involves facilitating individuals to access answers and/or tap into capabilities that effectively resolve those questions or dilemmas which compel us at some point to seek outside assistance. A coach fundamentally engages in a collaborative alliance with a Coachee to bring about the desired change and transformation that creates more successful conditions, both internal and external for greater performance.

Coaching delivers results in large measure because of the supportive, collaborative relationship, between the coach and coachee. The coach is not a problem solver, a teacher, an advisor, an instructor or even an expert. The coach is a sounding board, a facilitator, an awareness raiser to support and encourage your sense of ownership of your work, business or personal performance.

Let us firstly define performance as an equation put forward in Supercoaching by G Alexander & B Renshaw.

Interferences are the internal obstacles we all battle with at times. As Timothy Gallwey noted in the Inner Game of Tennis, ‘the opponent within ones own head is more formidable than the one on the other side of the net.’

The coaching process will not only explore and clarify your potentials but also those interferences which hinder and limit the full scope of who you are.

As many can contest, knowledge and experience still do not guarantee a feeling of being on top of your own game. A winning mind is essential. The best way to develop and maintain this ideal state of mind for optimum performance is to remain AWARE and RESPONSIBLE, by staying mindful.

Coaching alerts you to where you are at presently, where you want to be, how you want to get there and what interferes with this happening. The profound difference with your Coaching experience with us will be the ability to manage your internal world.  We believe without this practice, you can never truly reach beyond all those internal limitations.